Inside Out Blog

Do You Know What Can Dramatically Affect Your Child's Performance at School?

    Eating a healthy breakfast is associated with improved cognitive function (especially memory), reduced absenteeism, and improved mood. Drinking enough water may also improve cognitive function in children and adolescents, which is important for learning. MyPlate, MyState connects Americans with the foods and flavors grown in their states and regions.  Use the information in the link below to find out how the foods grown and raised by Texas producers can help create a healthy eating style and support local farmers and communities.

https://www.choosemyplate.gov/texas

 

#breakfast #school #healthy #performance #learning
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