Inside Out Blog

Celebrate Chocolate Day!

July 7th is the most widely recognized celebration of chocolate.  Did you know chocolate (cocoa) is a vegetable?  It comes from the Cacao tree found in tropical rain forests and contains plant nutrients called flavonoids that may help protect your cardiovascular system.  Below we have provided you with a link to Cleveland Clinic for information on chocolate and its health benefits and also some websites with yummy chocolate recipes to celebrate CHOCOLATE!

Cleveland Clinic

Taste of Home

Food Network

Delish

 

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