Spread peanut butter on a toasted whole-wheat wrap, then sprinkle with crumbled bacon and drizzle with honey. Place a whole banana at the edge of the wrap, then roll, pressing gently to break the banana and form a cyclinder shape. Or, slice the banana, scatter and roll. See pict...
Eating a healthy breakfast is associated with improved cognitive function (especially memory), reduced absenteeism, and improved mood. Drinking enough water may also improve cognitive function in children and adolescents, which is important for learning. MyPlate, MyState connects Americans with t...
National Senior Citizens Day honors our elderly population. On this day, we are encouraged to recognize and show appreciation for the value and contribution of elderly people to home, family and society. In his Presidential Proclamation (August 19, 1988), President Ronald Reagan said, "For all they have achieved throughout life and for all they continue to accomplish, we owe older citizens our thanks and a heartfelt salute. We can best demonstrate our gratitude and esteem by making sure that our communities are good places in which to mature and grow older."
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